Rise with the Sun
🌞 May 25 – Rise with the Sun
Time: 6:00 AM – 9:00 AM
There is something sacred about greeting the day with the Earth. On this early morning hike, we rise with the sun and walk in quiet presence as the forest awakens around us.
We’ll begin by sharing cacao, a gentle heart-opening medicine that softens our energy and invites deeper connection to the land and to ourselves.
This is a hike of renewal, clarity, and intention — blending gentle movement with sylvotherapy practices like breathwork, tree connection, and sensory meditation.
We’ll take our time, allowing the light to guide us as we reflect, release, and align with the new energy of the day. This hike is perfect for those seeking a fresh start, a clear mind, or simply a deeper relationship with the land and self.
What to Bring:
• Water
• Journal
• Small backpack
• Comfortable walking shoes
• Layers (mornings can be cool)
• Optional: an intention or prayer for the day
🌞 May 25 – Rise with the Sun
Time: 6:00 AM – 9:00 AM
There is something sacred about greeting the day with the Earth. On this early morning hike, we rise with the sun and walk in quiet presence as the forest awakens around us.
We’ll begin by sharing cacao, a gentle heart-opening medicine that softens our energy and invites deeper connection to the land and to ourselves.
This is a hike of renewal, clarity, and intention — blending gentle movement with sylvotherapy practices like breathwork, tree connection, and sensory meditation.
We’ll take our time, allowing the light to guide us as we reflect, release, and align with the new energy of the day. This hike is perfect for those seeking a fresh start, a clear mind, or simply a deeper relationship with the land and self.
What to Bring:
• Water
• Journal
• Small backpack
• Comfortable walking shoes
• Layers (mornings can be cool)
• Optional: an intention or prayer for the day
🌞 May 25 – Rise with the Sun
Time: 6:00 AM – 9:00 AM
There is something sacred about greeting the day with the Earth. On this early morning hike, we rise with the sun and walk in quiet presence as the forest awakens around us.
We’ll begin by sharing cacao, a gentle heart-opening medicine that softens our energy and invites deeper connection to the land and to ourselves.
This is a hike of renewal, clarity, and intention — blending gentle movement with sylvotherapy practices like breathwork, tree connection, and sensory meditation.
We’ll take our time, allowing the light to guide us as we reflect, release, and align with the new energy of the day. This hike is perfect for those seeking a fresh start, a clear mind, or simply a deeper relationship with the land and self.
What to Bring:
• Water
• Journal
• Small backpack
• Comfortable walking shoes
• Layers (mornings can be cool)
• Optional: an intention or prayer for the day